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Smart Moves Fitness

before and after picture of young woman lifting weights | Smart Moves Fitness affordable personal trainer online

“As a very busy doctor and mom, committing to exercise and taking care of myself was very difficult until I met my coach Al. He keeps me motivated and engaged and knows just how to balance the sessions making sure they are challenging while still keeping them fun.

His strong understanding of physiology has been amazing since he’s been able to tailor my sessions making my core stronger and keeping my back safe without pain. I look and feel so much better than I did 10 years ago!”

 – Gabby

before and after picture of middle aged man with gray hair and blue eyes | online fitness coach

“I really believe Al and his team saved my life. The program is easy to follow, yet highly effective. He truly understands his clients’ goals and made me believe it was possible when I didn’t believe it myself. I have the results to prove it.”

 – Bill

before and after picture of man with dark hair | Smart Moves Fitness affordable personal trainer online

“The accountability aspect of this coaching program was exactly what I needed!”

 – Jeet

before and after picture of woman with brown hair and glasses | Smart Moves Fitness virtual fitness coach

“I’ve had other trainers and have not had much success. Coach Al is very motivating and made it easy to set goals and achieve them.” I refused to have my picture taken for years. Now i enjoy it since I am 50 pounds down.

 – Maureen

before and after picture of older man with gray moustache and glasses | Smart Moves Fitness virtual personal trainer

“I highly recommend Smart moves online training program to anyone looking for direction, motivation and results from the best online trainer!” I am out of pain and i breath so much better.

 – Alan

before and after picture of man wearing cowboy hat | Smart Moves Fitness affordable personal trainer online
Went from general fitness to elite powerlifter

“I love Coach Al’s workouts! They save me time and are just as effective as going to the gym!”

 – Barry

“As a 78-year-old retired physician with some physical limitations, I have had the privilege of working with Al Memmo for the last 9 months. I can unequivocally say that he is an outstanding trainer who has helped me achieve a significant improvement in my physical functioning.”

Tony before push up challenge
5 weeks later much better chest development and flat abdominals
before and after picture of middle aged man with brown hair and beard | online fitness coach
before and after picture of woman with light skin and brown hair | online personal trainer, online fitness coach
before and after picture of man with light skin and brown hair | online fitness coach, online personal trainer
before and after picture of middle aged woman with short brown hair | Smart Moves Fitness virtual fitness coach
young man showing muscles | virtual personal trainer, online fitness program, affordable personal trainer
20 year old bodybuilder
Woman in gray shirt doing a side plank with top leg raised and bottom leg on a bosu ball | virtual fitness program
This women was treated for cancer only months before this picture. An amazing comeback story!
before and after picture of woman with medium skin and brown eyes | Smart Moves Fitness online personal trainer, online fitness program
before picture of middle aged man with brown hair | Smart Moves Fitness, affordable virtual online personal trainer fitness program
after picture of middle aged man with brown hair | Smart Moves Fitness, affordable virtual online personal trainer fitness program
RICK BEFORE AND AFTER
after picture of middle aged man with brown hair | Smart Moves Fitness, affordable virtual online personal trainer fitness program

Rick talks about the ease of on line training

college baseball player
baseball player, 16 months later

Ready to see results like these?